GROUND TURKEY vs CHICKEN TENDERS WITH GENERAL TSAO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TENDERS WITH GENERAL TSAO SAUCE wins in 4 out of 10 nutrient categories
GROUND TURKEY: 2
vs
CHICKEN TENDERS WITH GENERAL TSAO SAUCE: 4
(4 ties)
Overview
| Nutrient | GROUND TURKEY | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 124 cal | |
| Protein | 19.5 g | 20.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 8.0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 106 MG | 292 MG |