GROUND TURKEY vs BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GROUND TURKEY: 4
vs
BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS: 4
(2 ties)
Overview
| Nutrient | GROUND TURKEY | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 143 cal | 185 cal | |
| Protein | 17.9 g | 25.1 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GROUND TURKEY | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 80 MG | 445 MG |