GROUND TURKEY vs 8 PIECE CUT UP WHOLE CHICKEN
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 4 out of 8 nutrient categories
GROUND TURKEY: 4
vs
8 PIECE CUT UP WHOLE CHICKEN: 1
(3 ties)
Overview
| Nutrient | GROUND TURKEY | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 80 MG | 62 MG |