GROUND TURKEY vs SEASONED CHICKEN BREAST FOR FAJITAS
Nutrition comparison per 100 g serving
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SEASONED CHICKEN BREAST FOR FAJITAS wins in 4 out of 10 nutrient categories
GROUND TURKEY: 3
vs
SEASONED CHICKEN BREAST FOR FAJITAS: 4
(3 ties)
Overview
| Nutrient | GROUND TURKEY | SEASONED CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 196 cal | 97 cal | |
| Protein | 17.0 g | 18.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 15.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | SEASONED CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | SEASONED CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 85 MG | 788 MG |