GROUND TURKEY vs 85% LEAN
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 4 out of 8 nutrient categories
GROUND TURKEY: 4
vs
85% LEAN: 0
(4 ties)
Overview
| Nutrient | GROUND TURKEY | 85% LEAN | Winner |
|---|---|---|---|
| Calories | 143 cal | 205 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY | 85% LEAN | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 80 MG | 71 MG |