GROUND TURKEY vs SKINNY DIPPING CHICKEN PATTIES
Nutrition comparison per 100 g serving
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SKINNY DIPPING CHICKEN PATTIES wins in 5 out of 10 nutrient categories
GROUND TURKEY: 3
vs
SKINNY DIPPING CHICKEN PATTIES: 5
(2 ties)
Overview
| Nutrient | GROUND TURKEY | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 223 cal | 139 cal | |
| Protein | 12.5 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 17.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 39.7 MG |
Minerals
| Mineral | GROUND TURKEY | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 89 MG | 656 MG |