GROUND TURKEY vs MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT wins in 7 out of 11 nutrient categories
GROUND TURKEY: 2
vs
MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT: 7
(2 ties)
Overview
| Nutrient | GROUND TURKEY | MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 214 cal | 113 cal | |
| Protein | 17.9 g | 20.6 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 15.2 g | 2.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 67 MG | 500 MG |