GROUND TURKEY vs HOUSE MARINADE CHICKEN TIPS
Nutrition comparison per 100 g serving
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HOUSE MARINADE CHICKEN TIPS wins in 5 out of 10 nutrient categories
GROUND TURKEY: 2
vs
HOUSE MARINADE CHICKEN TIPS: 5
(3 ties)
Overview
| Nutrient | GROUND TURKEY | HOUSE MARINADE CHICKEN TIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 17.9 g | 19.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 15.2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | HOUSE MARINADE CHICKEN TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | HOUSE MARINADE CHICKEN TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 67 MG | 310 MG |