GROUND TURKEY vs FESTIVE
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 6 out of 10 nutrient categories
GROUND TURKEY: 6
vs
FESTIVE: 2
(2 ties)
Overview
| Nutrient | GROUND TURKEY | FESTIVE | Winner |
|---|---|---|---|
| Calories | 142 cal | 214 cal | |
| Protein | 19.5 g | 12.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | FESTIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GROUND TURKEY | FESTIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 75 MG | 71 MG |