GROUND TURKEY vs CHICKEN CABALITO CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY wins in 5 out of 10 nutrient categories
GROUND TURKEY: 5
vs
CHICKEN CABALITO CHORIZO: 3
(2 ties)
Overview
| Nutrient | GROUND TURKEY | CHICKEN CABALITO CHORIZO | Winner |
|---|---|---|---|
| Calories | 142 cal | 253 cal | |
| Protein | 19.5 g | 16 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 7.1 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | CHICKEN CABALITO CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GROUND TURKEY | CHICKEN CABALITO CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 75 MG | 533 MG |