GROUND TURKEY vs 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
GROUND TURKEY: 3
vs
85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | GROUND TURKEY | 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 150 cal | 304 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 8.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Sodium, Na | 71 MG | 696 MG |