GROUND SIRLOIN BEEF & BEEF PATTIES vs GROUND TURKEY PATTIES
Nutrition comparison per 100 g serving
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GROUND TURKEY PATTIES wins in 4 out of 10 nutrient categories
GROUND SIRLOIN BEEF & BEEF PATTIES: 2
vs
GROUND TURKEY PATTIES: 4
(4 ties)
Overview
| Nutrient | GROUND SIRLOIN BEEF & BEEF PATTIES | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 143 cal | |
| Protein | 18.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND SIRLOIN BEEF & BEEF PATTIES | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND SIRLOIN BEEF & BEEF PATTIES | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 66 MG | 62 MG |