GROUND ROUND BEEF PATTIES vs 80% LEAN / 20% FAT GROUND BEEF BURGERS

Nutrition comparison per 100 g serving

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GROUND ROUND BEEF PATTIES wins in 4 out of 9 nutrient categories

GROUND ROUND BEEF PATTIES: 4 vs 80% LEAN / 20% FAT GROUND BEEF BURGERS: 0 (5 ties)

Overview

Nutrient	GROUND ROUND BEEF PATTIES	80% LEAN / 20% FAT GROUND BEEF BURGERS	Winner
Calories	217 cal	252 cal
Protein	18.4 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	15.1 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND ROUND BEEF PATTIES	80% LEAN / 20% FAT GROUND BEEF BURGERS	Winner
Calcium, Ca	13 MG	13 MG	Tie
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	66 MG	66 MG	Tie

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