GROUND PORK PATTIES vs PORK TOCINO
Nutrition comparison per 100 g serving
Ad 468x60
PORK TOCINO wins in 5 out of 10 nutrient categories
GROUND PORK PATTIES: 2
vs
PORK TOCINO: 5
(3 ties)
Overview
| Nutrient | GROUND PORK PATTIES | PORK TOCINO | Winner |
|---|---|---|---|
| Calories | 302 cal | 165 cal | |
| Protein | 16.1 g | 17.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 26.2 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK PATTIES | PORK TOCINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK PATTIES | PORK TOCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 44 MG | 576 MG |