GROUND PORK AND BEEF vs NATURAL GROUND BISON
Nutrition comparison per 100 g serving
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NATURAL GROUND BISON wins in 3 out of 10 nutrient categories
GROUND PORK AND BEEF: 2
vs
NATURAL GROUND BISON: 3
(5 ties)
Overview
| Nutrient | GROUND PORK AND BEEF | NATURAL GROUND BISON | Winner |
|---|---|---|---|
| Calories | 268 cal | 168 cal | |
| Protein | 22.3 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.8 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK AND BEEF | NATURAL GROUND BISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK AND BEEF | NATURAL GROUND BISON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 152 MG | 53 MG |