GROUND PORK vs SEASONED PATTIES
Nutrition comparison per 100 g serving
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GROUND PORK wins in 5 out of 10 nutrient categories
GROUND PORK: 5
vs
SEASONED PATTIES: 4
(1 ties)
Overview
| Nutrient | GROUND PORK | SEASONED PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 255 cal | |
| Protein | 18.8 g | 18.8 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 12.5 g | 18.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | SEASONED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | GROUND PORK | SEASONED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 85 MG | 403 MG |