GROUND PORK vs SWEET APPLE PLANT-BASED SAUSAGE
Nutrition comparison per 100 g serving
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SWEET APPLE PLANT-BASED SAUSAGE wins in 8 out of 11 nutrient categories
GROUND PORK: 1
vs
SWEET APPLE PLANT-BASED SAUSAGE: 8
(2 ties)
Overview
| Nutrient | GROUND PORK | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 250 cal | |
| Protein | 14.3 g | 23.5 g | |
| Carbs | 0.9 g | 14.7 g | |
| Fat | 22.3 g | 10.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 544 MG | |
| Sodium, Na | 286 MG | 529 MG |