GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR vs CHUNKY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR wins in 6 out of 12 nutrient categories
GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR: 6
vs
CHUNKY PEANUT BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR | CHUNKY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 656 cal | |
| Protein | 20 g | 21.9 g | |
| Carbs | 40 g | 12.5 g | |
| Fat | 30 g | 56.3 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR | CHUNKY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR | CHUNKY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 400 MG | 281 MG | |
| Sodium, Na | 25 MG | 344 MG |