GROUND LAMB vs 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES wins in 3 out of 10 nutrient categories
GROUND LAMB: 1
vs
85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES: 3
(6 ties)
Overview
| Nutrient | GROUND LAMB | 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 232 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND LAMB | 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND LAMB | 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 71 MG | 62 MG |