GROUND HOT ITALIAN SAUSAGES vs HOT SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
GROUND HOT ITALIAN SAUSAGES: 1
vs
HOT SMOKED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | GROUND HOT ITALIAN SAUSAGES | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 176 cal | |
| Protein | 17.9 g | 14.1 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 30.4 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND HOT ITALIAN SAUSAGES | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GROUND HOT ITALIAN SAUSAGES | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 696 MG | 988 MG |