GROUND ELK vs ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE
Nutrition comparison per 100 g serving
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ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE wins in 5 out of 11 nutrient categories
GROUND ELK: 4
vs
ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE: 5
(2 ties)
Overview
| Nutrient | GROUND ELK | ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 22.3 g | 12.5 g | |
| Carbs | 0 g | 8.0 g | |
| Fat | 8.9 g | 16.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND ELK | ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND ELK | ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 230 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 80 MG | 509 MG |