GROUND ELK vs HOMESTYLE FRESH PORK ROAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GROUND ELK: 4
vs
HOMESTYLE FRESH PORK ROAST: 4
(2 ties)
Overview
| Nutrient | GROUND ELK | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 134 cal | |
| Protein | 22.3 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND ELK | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND ELK | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 80 MG | 393 MG |