GROUND CUMIN vs CORIANDER CUMIN POWDER
Nutrition comparison per 100 g serving
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GROUND CUMIN wins in 2 out of 11 nutrient categories
GROUND CUMIN: 2
vs
CORIANDER CUMIN POWDER: 1
(8 ties)
Overview
| Nutrient | GROUND CUMIN | CORIANDER CUMIN POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CUMIN | CORIANDER CUMIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND CUMIN | CORIANDER CUMIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 2,000 MG | |
| Iron, Fe | 54 MG | 35 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |