GROUND CHOCOLATE COCOA vs CANDY CANE HOT COCOA MIX
Nutrition comparison per 100 g serving
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CANDY CANE HOT COCOA MIX wins in 3 out of 11 nutrient categories
GROUND CHOCOLATE COCOA: 2
vs
CANDY CANE HOT COCOA MIX: 3
(6 ties)
Overview
| Nutrient | GROUND CHOCOLATE COCOA | CANDY CANE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 82.9 g | 80 g | |
| Fat | 4.3 g | 8.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHOCOLATE COCOA | CANDY CANE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHOCOLATE COCOA | CANDY CANE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 171 MG | Tie |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 829 MG | |
| Sodium, Na | 286 MG | 571 MG |