GROUND CHICKEN PATTY KABOB WITH BASMATI RICE AND VEGETABLES FLAME GRILLED SEASONED GROUND CHICKEN KABOB MADE WITH MOSTLY WHITE CHICKEN vs THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GROUND CHICKEN PATTY KABOB WITH BASMATI RICE AND VEGETABLES FLAME GRILLED SEASONED GROUND CHICKEN KABOB MADE WITH MOSTLY WHITE CHICKEN: 5
vs
THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF: 5
(2 ties)
Overview
| Nutrient | GROUND CHICKEN PATTY KABOB WITH BASMATI RICE AND VEGETABLES FLAME GRILLED SEASONED GROUND CHICKEN KABOB MADE WITH MOSTLY WHITE CHICKEN | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Calories | 194 cal | 133 cal | |
| Protein | 11.7 g | 7.1 g | |
| Carbs | 17.0 g | 19.9 g | |
| Fat | 8.5 g | 2.9 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN PATTY KABOB WITH BASMATI RICE AND VEGETABLES FLAME GRILLED SEASONED GROUND CHICKEN KABOB MADE WITH MOSTLY WHITE CHICKEN | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND CHICKEN PATTY KABOB WITH BASMATI RICE AND VEGETABLES FLAME GRILLED SEASONED GROUND CHICKEN KABOB MADE WITH MOSTLY WHITE CHICKEN | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 237 MG | 191 MG | |
| Sodium, Na | 138 MG | 274 MG |