GROUND CHICKEN BREAST vs BONELESS STUFFED CHICKEN BREAST FLORENTINE
Nutrition comparison per 100 g serving
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GROUND CHICKEN BREAST wins in 5 out of 10 nutrient categories
GROUND CHICKEN BREAST: 5
vs
BONELESS STUFFED CHICKEN BREAST FLORENTINE: 4
(1 ties)
Overview
| Nutrient | GROUND CHICKEN BREAST | BONELESS STUFFED CHICKEN BREAST FLORENTINE | Winner |
|---|---|---|---|
| Calories | 107 cal | 162 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 1.3 g | 10.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN BREAST | BONELESS STUFFED CHICKEN BREAST FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 7.6 MG |
Minerals
| Mineral | GROUND CHICKEN BREAST | BONELESS STUFFED CHICKEN BREAST FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 40 MG | 319 MG |