GROUND CHICKEN vs BASIL PESTO CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO CHICKEN BREASTS wins in 7 out of 10 nutrient categories
GROUND CHICKEN: 1
vs
BASIL PESTO CHICKEN BREASTS: 7
(2 ties)
Overview
| Nutrient | GROUND CHICKEN | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 133 cal | 116 cal | |
| Protein | 18.6 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GROUND CHICKEN | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 49 MG | 554 MG |