GROUND CHICKEN vs TURKEY SEASONING MONTREAL BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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TURKEY SEASONING MONTREAL BREAST TENDERLOINS wins in 4 out of 10 nutrient categories
GROUND CHICKEN: 3
vs
TURKEY SEASONING MONTREAL BREAST TENDERLOINS: 4
(3 ties)
Overview
| Nutrient | GROUND CHICKEN | TURKEY SEASONING MONTREAL BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.5 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | TURKEY SEASONING MONTREAL BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GROUND CHICKEN | TURKEY SEASONING MONTREAL BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 241 MG | 518 MG |