GROUND CHICKEN vs ROASTED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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GROUND CHICKEN wins in 4 out of 10 nutrient categories
GROUND CHICKEN: 4
vs
ROASTED SLICED TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | GROUND CHICKEN | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 20.5 g | 26.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 4.5 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.4 MG |
Minerals
| Mineral | GROUND CHICKEN | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 241 MG | 274 MG |