GROUND CHICKEN vs JENNIE-O
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 4 out of 10 nutrient categories
GROUND CHICKEN: 3
vs
JENNIE-O: 4
(3 ties)
Overview
| Nutrient | GROUND CHICKEN | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.1 MG |
Minerals
| Mineral | GROUND CHICKEN | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 241 MG | 268 MG |