GROUND BISON vs GARLIC HERB PORK LOIN FILET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GROUND BISON: 3
vs
GARLIC HERB PORK LOIN FILET: 3
(4 ties)
Overview
| Nutrient | GROUND BISON | GARLIC HERB PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 170 cal | 134 cal | |
| Protein | 20.5 g | 17.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 9.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BISON | GARLIC HERB PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BISON | GARLIC HERB PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 54 MG | 714 MG |