GROUND BEEF WITH ONIONS CRUMBLES vs CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF WITH ONIONS CRUMBLES wins in 9 out of 18 nutrient categories
GROUND BEEF WITH ONIONS CRUMBLES: 9
vs
CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE: 7
(2 ties)
Overview
| Nutrient | GROUND BEEF WITH ONIONS CRUMBLES | CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 106 cal | |
| Protein | 12.5 g | 14.2 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 22.3 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF WITH ONIONS CRUMBLES | CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND BEEF WITH ONIONS CRUMBLES | CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 223 MG | 274 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 54 MG | 611 MG | |
| Zinc, Zn | 3.1 MG | 0 MG |