GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA: 4
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 193 cal | 108 cal | |
| Protein | 9.6 g | 5.1 g | |
| Carbs | 15.6 g | 11.8 g | |
| Fat | 10.5 g | 4.6 g | |
| Fiber | 2.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 103 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 300 MG | 590 MG |