GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA wins in 6 out of 11 nutrient categories
GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA: 6
vs
MELISSA'S: 4
(1 ties)
Overview
| Nutrient | GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 193 cal | 45 cal | |
| Protein | 9.6 g | 1 g | |
| Carbs | 15.6 g | 11 g | |
| Fat | 10.5 g | 1 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GROUND BEEF TOSTADA WITH SALSA & HOT SAUCE CREMA | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 300 MG | 149 MG |