GROUND BEEF SLIDERS vs ITALIAN SAUSAGE MADE FROM PLANTS
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE MADE FROM PLANTS wins in 13 out of 17 nutrient categories
GROUND BEEF SLIDERS: 2
vs
ITALIAN SAUSAGE MADE FROM PLANTS: 13
(2 ties)
Overview
| Nutrient | GROUND BEEF SLIDERS | ITALIAN SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 242 cal | |
| Protein | 17.5 g | 14.7 g | |
| Carbs | 0 g | 8.4 g | |
| Fat | 26.3 g | 16.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF SLIDERS | ITALIAN SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 8.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 7.0 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF SLIDERS | ITALIAN SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 189 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 526 MG | |
| Sodium, Na | 53 MG | 621 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |