GROUND BEEF SIRLOIN vs CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
GROUND BEEF SIRLOIN: 3
vs
CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT: 3
(2 ties)
Overview
| Nutrient | GROUND BEEF SIRLOIN | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | Winner |
|---|---|---|---|
| Calories | 179 cal | 134 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF SIRLOIN | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 411 MG |