GROUND BEEF ROUND vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 4 out of 11 nutrient categories
GROUND BEEF ROUND: 2
vs
SIMPLE TRUTH ORGANIC: 4
(5 ties)
Overview
| Nutrient | GROUND BEEF ROUND | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 214 cal | 115 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF ROUND | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF ROUND | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 67 MG | 62 MG |