GROUND BEEF & PORK BLEND vs GRASS-FED GROUND BEEF
Nutrition comparison per 100 g serving
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GRASS-FED GROUND BEEF wins in 5 out of 10 nutrient categories
GROUND BEEF & PORK BLEND: 0
vs
GRASS-FED GROUND BEEF: 5
(5 ties)
Overview
| Nutrient | GROUND BEEF & PORK BLEND | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF & PORK BLEND | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF & PORK BLEND | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 67 MG |