GROUND BEEF PATTIES vs VEGETARIAN CHIK'N CHUNKS
Nutrition comparison per 100 g serving
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VEGETARIAN CHIK'N CHUNKS wins in 4 out of 10 nutrient categories
GROUND BEEF PATTIES: 3
vs
VEGETARIAN CHIK'N CHUNKS: 4
(3 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Calories | 253 cal | 105 cal | |
| Protein | 17.3 g | 14.0 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIES | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 67 MG | 488 MG |