GROUND BEEF PATTIES vs NEW YORK STRIP 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
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NEW YORK STRIP 100% GRASS FED BEEF STEAK wins in 3 out of 8 nutrient categories
GROUND BEEF PATTIES: 1
vs
NEW YORK STRIP 100% GRASS FED BEEF STEAK: 3
(4 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | NEW YORK STRIP 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 312 cal | 223 cal | |
| Protein | 15.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | NEW YORK STRIP 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 67 MG | 54 MG |