GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES vs PALERMO'S
Nutrition comparison per 100 g serving
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GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES wins in 6 out of 12 nutrient categories
GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES: 6
vs
PALERMO'S: 4
(2 ties)
Overview
| Nutrient | GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 180 cal | 256 cal | |
| Protein | 9.2 g | 9.2 g | |
| Carbs | 15.2 g | 20.1 g | |
| Fat | 9.5 g | 14.6 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 244 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 219 MG | 622 MG |