GROUND BEEF HAMBURGERS vs VIDALIA ONION BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GROUND BEEF HAMBURGERS: 4
vs
VIDALIA ONION BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | GROUND BEEF HAMBURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 245 cal | |
| Protein | 17.7 g | 13.9 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 20 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF HAMBURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GROUND BEEF HAMBURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 65 MG | 404 MG |