GROUND BEEF HAMBURGERS vs MEAT LOVERS VEGAN BURGERS
Nutrition comparison per 100 g serving
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MEAT LOVERS VEGAN BURGERS wins in 7 out of 11 nutrient categories
GROUND BEEF HAMBURGERS: 2
vs
MEAT LOVERS VEGAN BURGERS: 7
(2 ties)
Overview
| Nutrient | GROUND BEEF HAMBURGERS | MEAT LOVERS VEGAN BURGERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 248 cal | |
| Protein | 17.7 g | 23.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 20 g | 15.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF HAMBURGERS | MEAT LOVERS VEGAN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF HAMBURGERS | MEAT LOVERS VEGAN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 65 MG | 513 MG |