GROUND BEEF HAMBURGERS vs FLAME GRILLED BEEF PATTY
Nutrition comparison per 100 g serving
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GROUND BEEF HAMBURGERS wins in 2 out of 10 nutrient categories
GROUND BEEF HAMBURGERS: 2
vs
FLAME GRILLED BEEF PATTY: 1
(7 ties)
Overview
| Nutrient | GROUND BEEF HAMBURGERS | FLAME GRILLED BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 259 cal | 271 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF HAMBURGERS | FLAME GRILLED BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF HAMBURGERS | FLAME GRILLED BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 65 MG | 518 MG |