GROUND BEEF HAMBURGERS vs ANGUS BURGERS
Nutrition comparison per 100 g serving
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GROUND BEEF HAMBURGERS wins in 5 out of 10 nutrient categories
GROUND BEEF HAMBURGERS: 5
vs
ANGUS BURGERS: 1
(4 ties)
Overview
| Nutrient | GROUND BEEF HAMBURGERS | ANGUS BURGERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 285 cal | |
| Protein | 17.7 g | 17.2 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 20 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF HAMBURGERS | ANGUS BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF HAMBURGERS | ANGUS BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 65 MG | 60 MG |