GROUND BEEF CHUCK vs SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE
Nutrition comparison per 100 g serving
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SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE wins in 6 out of 10 nutrient categories
GROUND BEEF CHUCK: 2
vs
SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE: 6
(2 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 257 cal | 293 cal | |
| Protein | 16.8 g | 17.9 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 20.4 g | 20 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 66 MG | 257 MG |