GROUND BEEF CHUCK vs LEMON DILL SALM'N BURGERS
Nutrition comparison per 100 g serving
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LEMON DILL SALM'N BURGERS wins in 6 out of 11 nutrient categories
GROUND BEEF CHUCK: 3
vs
LEMON DILL SALM'N BURGERS: 6
(2 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | LEMON DILL SALM'N BURGERS | Winner |
|---|---|---|---|
| Calories | 252 cal | 168 cal | |
| Protein | 17.2 g | 12.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 19.9 g | 11.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | LEMON DILL SALM'N BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | LEMON DILL SALM'N BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 66 MG | 372 MG |