GROUND BEEF CHILI FRESH SOUP vs CHEF BOYARDEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GROUND BEEF CHILI FRESH SOUP: 6
vs
CHEF BOYARDEE: 6
(2 ties)
Overview
| Nutrient | GROUND BEEF CHILI FRESH SOUP | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calories | 135 cal | 71 cal | |
| Protein | 11.8 g | 2.0 g | |
| Carbs | 15.1 g | 14.6 g | |
| Fat | 5.7 g | 0.4 g | |
| Fiber | 8.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHILI FRESH SOUP | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GROUND BEEF CHILI FRESH SOUP | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 335 MG | 237 MG |