GROUND BEEF CHILI FRESH SOUP vs BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF CHILI FRESH SOUP wins in 6 out of 13 nutrient categories
GROUND BEEF CHILI FRESH SOUP: 6
vs
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 5
(2 ties)
Overview
| Nutrient | GROUND BEEF CHILI FRESH SOUP | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 89 cal | |
| Protein | 11.8 g | 2.9 g | |
| Carbs | 15.1 g | 12.6 g | |
| Fat | 5.7 g | 2.9 g | |
| Fiber | 8.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHILI FRESH SOUP | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GROUND BEEF CHILI FRESH SOUP | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 354 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 335 MG | 305 MG |