GROUND BEEF CARNE MOLIDA DE RES vs MILD ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN GROUND SAUSAGE wins in 4 out of 11 nutrient categories
GROUND BEEF CARNE MOLIDA DE RES: 3
vs
MILD ITALIAN GROUND SAUSAGE: 4
(4 ties)
Overview
| Nutrient | GROUND BEEF CARNE MOLIDA DE RES | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 339 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CARNE MOLIDA DE RES | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CARNE MOLIDA DE RES | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 67 MG | 875 MG |